A Better Way to Run Your Business
Running a small service business often involves juggling multiple responsibilities, which can lead to feelings of overwhelm. However, by adopting a mental fitness program directly aimed at business owners like you, you can transform stress into a state of Ease & Flow, enhancing both your personal well-being and business performance.
There's an app for that!
BLOOD PRESSURE MONITOR - FAMILY LITE (Free)
This app allows you to record blood pressure, weight and heart rate
BLOOD PRESSURE WATCH (Free)
With BP Watch you can record, track, update and delete blood pressure values. It also captures the time of the blood pressure.
HEALTH TRACKER PRO ($3.99)
Track blood sugar, blood pressure, resting heart rate, and body mass index. Features color-coding, graphs, and allows you to email your records to yourself or your doctor.
It’s said our purpose here on earth is to create, and I see achievement as simply stepping into our best creations. Whether it be making a million dollars, or making our most delicious batch of cupcakes ever, achievement inspires. It encourages us to keep bettering our best and also excites others to reach for the stars as well.
When you have conquered a goal or challenge that once seemed impossible, you feel on top of the world, and with that comes an enormous sense of pride and satisfaction. But that’s not all. Success is energizing and a huge self-confidence booster, as you realize what you are really capable of! So achievement breeds more achievement. For each goal you achieve, view it as the first step into a much bigger venture—it’s the end of one journey and the beginning of many more. And one great way to stay connected with your success is to RECORD it.